6 Month Food Supply for Family of 4
Well-nigh people resist the idea of creating an emergency nutrient supply for their family and and so have I. If my fridge is full and I got few bags of rice, some pasta, and some tuna in my cupboards I should be ok for 2-iii weeks or even a month. Seems like more than than enough for survival, right?
I simply desire to make it clear that I'm not a bunker-in-a-my-backyard, stockpiling-for-the-apocalypse, prepper type. Not that I'm knocking information technology if that's what camp you're in, but I'k just your typical mother of 2 with a loving husband, stable business (bear upon wood), and barely plenty free fourth dimension to get everyone's laundry done.
Needless to say, with contempo world events unfolding as they accept, I've begun to think about ways that my family can be more than disaster-gear up. The last thing I want is for some unforeseen ending, natural disaster, pandemic, or otherwise calamitous effect to strike without having some kind of reasonable backup program.
I've already got a piddling closet together with some of the healthy foods with long shelf life and another essentials like batteries, flashlights, blankets, a small gas-powered generator, and a drinking water storage container on paw only in case.
The way I see it, you don't await to buy a fire extinguisher merely once yous're kitchen is already ablaze, although it seems I have been ignoring my own advice here.
So, if you are also thinking about bones, nevertheless essential emergency food planning so experience free to check out my idea of a super easy, and edible six-calendar month food supply for a family unit of 4.
You tin can easily modify it for your own family needs and you lot don't take to plan for the whole six months and tin become a 3-months supply instead.
Check it out and meet if yous similar the idea?
Getting Started With Emergency Food Planning
So, I've been researching lately how I can make certain my family is adequately fed if the demand arises.
The recent stockpiling statistics take actually opened my eyes to the reality of what panic-buying looks like – and yes I have a piffling surplus of toilet paper in that closet in case you were wondering.
I would hate for something to happen to the supply chain and take my loved ones become hungry as a effect of that almost unthinkable scenario.
The one affair I've learned through contempo happenings is that but because something seems unthinkable, doesn't mean it won't be tomorrow's "new normal".Because feeding my family is my number one priority, I decided to compile a modest 6-calendar month supply of nutrient with as long of a shelf life as possible. My first thought was beans and rice.
These staples have been a part of the man diet for millennia after all, and from my enquiry, they can have a shelf life of three or more years if stored correctly.
My next idea was 1 of dread. As much as I enjoy both of these ingredients, they are in my mind, just that – ingredients. I wouldn't desire to sustain myself or my family on such bland cuisine for extended periods of fourth dimension if we didn't admittedly have to.
And so, I was thinking if in that location is another style?
What Survival Food to Stockpile?
I did the math, and a v-gallon saucepan of rice or about 24 lbs (10 kg) will cost me about 45 bucks. Some other 5-gallon bucket of beans would cost nearly $eighty. So that would requite one person a seventy to 80-day food reserve – factoring in a 2000 calorie day diet. That would mean for my family of 4 to have a vi month supply of beans and rice alone information technology would price us about $1000.
Since I have no Intention to feed my family a steady nutrition of simply beans and rice even in a worst-instance scenario, I started to await at canned and freeze-dried veggies, proteins, egg substitutes, peanut butter, and other such long shelf life nutrient sources, because after all, even though beans and rice will sustain life, it won't prevent y'all from becoming malnourished.
You lot have to also consider the fact that grains and legumes require a great bargain of cooking and make clean water to set up – a commodity that could easily run in short supply if a disaster were to strike.
Although I ever strive to feed my family a balanced diet, It'due south actually quite a fleck of work to try to plan anybody'southward diet for a full vi months, sometimes I even struggle to plan the meals for a week.
That existence said, I put together a list of some of the features I wanted to prioritize for our family emergency food supply.
- Long-shelf life
- Decent Flavor
- Variety
- Balanced Nutrition
- Ease of Preparation
- Cost-Effective
What Nigh Freeze-Dried Emergency Nutrient Kits?
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When I was a child, my male parent used to bring these Extended Shelf MREs (meals ready to eat) with us on camping trips. Those are the full meals that are part of a deployed soldier's daily rations to make sure that they get adequate nutrition while they are on active duty.
My dad would always keep a bunch of them that he'd purchase at the military surplus store and kept them in the cellar for emergencies and taken along on backpacking, hiking, and camping ground trips.
So, that got me thinking. There has to be something similar on the market place that could provide my family with the nourishment they need for extended periods of time. With that notion in mind, I did what anyone would do and turned to the internet for advice.
Not to my surprise, there are dozens of survival and disaster prepping food companies that offering long-shelf-life meal kits, Essential Survival Tabs, and emergency ration meals that can sustain people for weeks on end.
Afterwards doing a lot of research and looking at all the reviews, I honed in on one production in particular that I kept seeing positive reviews for. (Yep, I did also try them out, check out my taste test below).
Augason Farms Emergency Food Supply Pail
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The first affair that stood out to me about this preparedness repast saucepan was its cost. It's rather affordable at only around $100 a person for a whole calendar month'due south supply. Granted, toll isn't everything.
Nosotros already determined that you tin get a 50 day supply of beans and rice for roughly the same price, but what I liked most well-nigh this kit was the adept variety of ready-to-eat, or rater like shooting fish in a barrel to prepare entrees and dishes.
The kit comes with eleven easy-to-prepare, tasty, and nutritionally rounded meal options.
It is of import to me that it covers all the basic nutritional needs and includes; breakfast, lunch, dinner, snacks, and even comes with whey-based long-life milk that looks like real fresh milk only in my opinion, it does not actually taste similar real milk, but shut enough.
It has an impressive multifariousness of food items packed away in its water-tight heavy-duty pail including:
- Maple Brown Sugar Oatmeal
- Strawberry Creamy Wheat
- Cheesy Broccoli Rice
- Creamy Chicken Rice
- Spanish Rice Trio Rice
- Hearty Vegetable Chicken Flavored Soup
- Creamy Potato Soup
- Fettuccine Alfredo
- Buttermilk Pancake Mix
- Forenoon Moo's Low Fat Milk Alternative
- Banana Chips
What I as well liked was that it comes with a 30-day daily meal planner. Then that in an emergency situation all your meals tin be carefully planned and prepared to ensure you have the necessary calories and nutrients each day for an extended period of time.
Unfortunately, unlike my father's MREs on those camping ground trips as a kid, these meals aren't immediately ready to exist eaten. They practise require some preparation, merely equally I said, everything is really easy to set .
The only thing that y'all'll need is a small amount of h2o per serving (think 6 to 8 ounces). It'southward recommended that you utilise hot h2o if available but if you are lacking a heat source, yous could even use cool water – although the prep time would be longer as the noodles and rice would have a bit longer to soften.
I recommend keeping a small camp stove, similar the ane below, and some fuel canisters on hand.You lot can pick one upward fairly cheap on Amazon or at your local sporting goods store. In my apprehensive opinion, It's a small cost to pay for the added peace of mind.
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Costs Of Edifice a 6 Month Supply of Emergency Food for a Family
I've always been practiced at keeping up with our family unit'due south finances, paying our bills on fourth dimension, and maintaining a sensible budget. I'd similar to think that I'chiliad fiscally responsible.
So, one of my biggest concerns when getting our emergency food supply stash together was affordability, later all, we might never really demand to use that stuff. Remember how I did the math with the beans and rice just a infinitesimal ago? Well, I got the old trusty calculator out over again and ran the numbers.
For a half dozen months supply of Augason Farm'southward meal pails for my family of 4, the full price came out to exist $2,520, which is quite reasonable if you ask me. We are talking about one-half a yr's worth of meals here for a family of four.
I know, that it certainly doesn't seem similar a small chunk of change, but when'southward the last time you calculated how much your family spends on food for an equal length of time?
The total spent on nutrient and groceries for the average American household ranges from $314 – $516 a month. That is not incusing eating out. That means a family of 4 is likely to spend anywhere between $1900 – $3100 on food in a six-calendar month period. [1]
With that in mind, $ii,520 is quite a reasonable price for a six-month nutrient budget, for the whole family. Factoring in convenience and peace of mind, I'd say that this is well worth the cost tag.
What Does Freeze-Dried Food Gustation Similar?
One matter that most of you are probably wondering how is the sense of taste of these survival meals .
Considering it's all freeze-dried and dehydrated, some might be a niggling skeptical that it will meet your expectations, I certainly was.
I of course bought a test pail earlier I decided information technology was worth stocking up on and I tried several of the dishes out. (To try it out, get this small one-person repast kit beginning hither on Amazon ).
My first piece of communication is to realize that this stuff isn't intended to be gourmet 5-star cuisine. If you're looking for that kind of thing, and so you're probably going to take to take your search elsewhere and have a more than hands-on and personalized survival food prep plan as this gear up-made repast saucepan is probably as good equally it gets as far equally the sense of taste goes.
Simply if y'all have relatively reasonable expectations, so I imagine you'll exist satisfied with the flavor.
You may actually even bask some of these meals for the first calendar week just I am certain it volition get erstwhile quite fast, let lonely eating information technology for vi months. But then over again, choosing between this or starving… anyhow, let's hope it won't come to that.
Read Also: Can Y'all Swallow Canned Sardines Every Twenty-four hours?
Augason Farms Survival Food Gustation Test
I tried Maple Brown Saccharide Oatmeal, Creamy Craven Flavored Rice, Creamy Potato Soup, Hearty Chicken and Vegetable Flavored Soup, and Banana Chips and was pleasantly surprised past both the portion sizes, flavor, and textures.
Watch the videos below to encounter how I prepared these meals and how practice they look one time prepared.
Flossy Tater Soup
Maple And Brown Sugar Oatmeal
Creamy Craven Flavored Rice
Although, I want to point out that when I tested these dishes out, equally you tin can see in the videos to a higher place, I discovered what many other Amazon reviewers found out when they opened their pails.
Each serving isn't individually packaged. Rather, several servings of each entree are included in each package.
This could pose a trouble for a single individual that is trying to ration each portion out for daily use unless they take the means to air-condition the items afterward they cook them – which might be hard in a disaster situation.
This packaging event is probably my biggest qualm with the production, but it affects me less as I take a whole family to feed. I could cook a parcel at a time and not have to air-condition or store anything.
One other point I should make is that you will need a steady source of make clean drinking water to ready these meals.
I have a water filter and a natural source of running h2o on my property, but if yous live in an urban area or are otherwise reliant on public utilities for your h2o, you lot might want to consider stocking up on some drinking water to cook these meals with.
I have made a list of some of the all-time nutrient-grade water storage containers you tin check out.
My Final Thoughts
Although Augason Subcontract's emergency food kit might non be perfect, information technology does fit my family's needs and fits all the criteria I gear up out to fulfill in my search for survival food. I would especially recommend this product for people with families like myself.
1 Amazon reviewer referred to it equally '" security in a saucepan" and I'd have to say that I completely agree with that sentiment. As long as you shop these pails in a absurd, dry, and nighttime place they tin can accept a shelf-life of upward to 25 years.
And there are actually a few more quite decent emergency food supply kits to choose from. Bank check out companies similar Readywise, Legacy Mountain House Meals, and Patriot Pantry. You lot can buy thesehere on Amazon besides.
Just go one of these and have peace of mind that your family volition be prepared for come-what-may for decades to come.
Read Also: Shocking! The Corporeality Of Food Average Person Eats In a Yr
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Source: https://foodhow.com/emergency-6-month-food-supply-family-of-4/
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